Tuesday, December 30, 2014

Easy Chicken Breast


Chicken Breast 
4 boneless skinless chicken breasts
4 garlic cloves, minced
4 tablespoons brown sugar
1 tablespoon olive oil
additional herbs and spices, as desired
Sweet Garlic Chicken -
Directions
1 - Preheat oven to 450°F Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil.


2 - In small sauté pan, sauté garlic with the oil until tender.


3 - Remove from heat and stir in brown sugar. Add additional herbs and spices as desired.


4 - Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.


5 - Add salt and pepper to taste.


6 - Bake uncovered for 15-30 minutes, or until juices run clear. Cooking time will depend on the size and thickness of your chicken.

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