Thursday, January 31, 2019

Super Simple Hummus

Chickpeas in all their glory! This classic is a must-have in any plant-based healthy snacking routine.

INGREDIENTS

  • 1 cup cooked chickpeas
  • 2 cloves garlic
  • 1/3 cup tahini
  • 2 tbsp lemon juice
  • 1/2 tsp each ground cumin and chili powder
  • 1/4 tsp black pepper

INSTRUCTIONS

  • Place all ingredients in a food processor. Puree until it reaches desired consistency, then transfer to a small bowl.
  • Garnish with a drizzle of olive oil, a sprinkle of za’atar, coriander, chili powder or any of your favourite spices.
  • Serve with pita wedges, raw veggies, or as a spread on sandwiches and wraps.
For a thinner hummus, add more tahini and/or a drizzle of extra virgin olive oil as the food processor is running. It will thicken slightly in the fridge

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